Journal Articles

Your own mental health during the COVID-19 pandemic: a person-centred approach (3)

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Your own mental health during the COVID-19 pandemic: a person-centred approach (3)

Chris Molyneux
12 September 2021

In my last two articles (Molyneux, 2021a; 2021b), I introduced the person-centred approach before looking at more detail at the idea of Acceptance (sometimes referred to as Unconditional Positive Regard) in relating to COVID-19 pandemic. In this article, I will be taking a closer look at the place of Empathy in our lives and more importantly, how it can inform our approach to both ourselves and others during the current pandemic.